Cusco without surprises: How to prepare for the Andean altitude
Cusco, the ancient capital of the Inca Empire , is one of the most fascinating destinations in the world. But there’s one thing that many travelers underestimate when planning their adventure: the Andean altitude . At more than 3,400 meters above sea level, it is normal for visitors to feel the effects of soroche or altitude sickness. Fortunately, with the right preparation, you can enjoy Cusco without any surprises. What is altitude sickness? Altitude sickness in Cusco occurs when the body does not adapt quickly enough to the decrease in oxygen at high elevations. Its most common symptoms include: Headache Nausea Dizziness Fatigue Difficulty sleeping Although it is usually mild, in some cases it can become more serious if not treated properly. When does it sit? Symptoms of altitude sickness in Cusco can appear in the first 6 to 24 hours after arriving in Cusco, especially if you are coming from places at sea level such as Lima or abroad. Tips to prepare be...