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Mostrando entradas de septiembre, 2025

Andean Coca Leaf: The Natural Remedy Against Altitude Sickness

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  Traveling to high-altitude regions in the Andes can be a unique experience, but it also represents a physical challenge for many visitors:   altitude sickness   or   soroche . One of the oldest and most effective natural remedies to combat this discomfort is the   Andean coca leaf , a sacred plant used for centuries by the indigenous cultures of South America. What is altitude sickness? Altitude  sickness  occurs when the body does not receive enough oxygen as it rapidly ascends to high altitudes, usually above 2,500 meters above sea level. Among the most common symptoms are: Headache Nausea Dizziness Weariness Insomnia The coca leaf: an ancient tradition Erythroxylum coca , commonly known as  coca leaf , is native to the high Andean areas of Peru, Bolivia, Colombia, and Ecuador. Its use dates back more than 3,000 years, being fundamental in religious rituals, traditional medicine and daily activities of Andean communities.damental en rituales r...

Ultimate Packing List for Your Peruvian Adventure

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  Are you planning an unforgettable adventure in Peru? From the   majestic Andes , from the Amazon rainforest to the Pacific coast, this country has a wealth of natural and cultural treasures that deserve to be explored. But to make the most of your trip, it’s essential to know what to pack. In this definitive guide, you’ll find a detailed packing list for Peru, divided by region, activities, and climate, so you’ll have everything you need on your trip. Why Do You Need a Special Packing List for Peru? Peru is a geographically diverse country. You can go from the cold of the mountains to the humid heat of the Amazon in a matter of hours. Furthermore, many areas are at high altitudes, which affects both your health and your clothing choices. Basic Packing List for Peru This is the basics of what you should bring on any trip to Peru, regardless of the region you’re visiting: Passport and printed copies Travel insurance (highly recommended) Cash (Peruvian soles) and debit/credit c...

Explore the Jungle of Peru: the Ultimate Amazon Experience

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  Immerse yourself in the   Amazon Rainforest of Peru   and discover a unique natural experience, full of biodiversity, ancestral culture and unforgettable adventures. If you’re looking for an authentic and exotic getaway, the Peruvian Amazon is the perfect destination for you. Why visit the Peruvian Amazon? Peru’s rainforest represents one of the most diverse ecosystems on the planet. From the majestic centuries-old trees to the exotic fauna, every corner is a natural spectacle. Regions such as Iquitos, Puerto Maldonado and the Tambopata National Reserve offer direct contact with unspoiled nature. Must-do activities in the jungle of Peru Wildlife Viewing:  Get ready to see monkeys, alligators, pink dolphins, and brightly colored birds in their natural habitat. Amazon River Boat Tours:  Cruise along the Amazon River or Madre de Dios River to learn about native communities and unique river landscapes. Night walks:  Experience the magic of the jungle at night...